The world's number one body composition experts
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Ultimate Performance Personal Trainers

The world’s leading body composition coaches, delivering results not promises. Start your journey today.

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  • Female Fat Loss

    Looking for a female fat burning program that achieves results? Try our Female Fat Loss Plan

    Find out more

  • 6 Week Fat Loss

    6 week male fat loss program proven to achieve results

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  • 12 Week Muscle Building

    Increase muscle mass and muscle definition with our bodybuilding training program

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Group Training

Small-group personal training at a fraction of the price of our private services

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Online Personal Training

Online personal training with the worlds leading fitness coaches

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As featured in

A Few Words from Nick Mitchell,

Founder of Ultimate Performance

Perfection is not attainable, but if we chase perfection we can catch excellence

Vince Lombardi

I wish that it was me who first thought to say “if we chase perfection we can catch excellence”, because if anything sums up the ethos of Ultimate Performance personal training Sydney, this phrase is it.

We constantly strive to be perfect Personal Trainers, in the perfect gym environment, with the perfect personal training methodology. But as we all know, attaining anything close to perfection is always a challenge, especially in something as inherently complex and individualised as personal training.

who we are

Ultimate Performance was founded for one simple reason, to create the most effective method of personal training in the world. Powered by a transformative business model, proprietary technology, tried and tested methodology, and some of the best fitness industry brains in the world, we’ve rewritten the rules and changed the game. By giving clients a tangible return on their investment and trainers a career path that in the past they could only have ever dreamed about, we’ve revolutionised the Personal Training industry and are the acknowledged global leaders in our field.

Whilst many of life’s necessities have evolved into the 21st century, the fitness industry has largely been left behind to scrabble amongst the faddish and systemically lower quality. In fitness they want your money and give you gimmicks to get it. We exist to counteract this view completely. Yes, we want your money too, but we want it long term and we know that we need you to be as evangelical about our product as we are. That means adding value to your results and your experience are our lifeblood.

We are constantly driven by the incredible sense of fulfilment we feel when we help someone achieve their goals. We believe that anyone can positively change themselves and their bodies, and we will move heaven and earth to ensure that each and every person who works with us leaves feeling happier, more confident, and healthier. Looking for a personal trainer in Sydney?

You, the client

We never impose our own goals on a client. We listen, advise and then coach with that specific goal in mind. We are not rent-a-friend trainers or here to put on a circus show. We are here to get a very specific job done. That job is the one that you set for us – to achieve your own unique version of improved health, fitness and/or physical appearance. We don’t stand back, in fact we get stuck right into every aspect of your life that you are prepared to open up to us. No other way is appropriate for the commitment and investment that you should be making in your health.

Gyms don’t change lives. People do.

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Ultimate Performance offers the highest possible level of qualified, rigorously tested personal training. Each one of our trainers is distinguished by their ability to practice what they preach. They talk the talk and walk the walk, training themselves even harder than they train their clients, and living the healthy lifestyle we advocate for our clients.

They’re also highly experienced and very well qualified academically. We require that every trainer has a minimum of 5,000 hours of hands-on, practical experience and holds at least one certification from a leading training organisation such as the National Strength and Conditioning Association (of America) or the National Academy of Sports Medicine (USA). In addition, many of our staff are current or former world-class professional sportspeople, coaches and models. They know every single inside trick to extract the very best performance from clients of all levels and backgrounds.

We are totally committed to the science of body composition, strength and conditioning. We have assembled a team that covers all exercise and nutritional backgrounds, so we can meet our clients’ needs with unparalleled excellence. You may have seen us on TV, or read about us in our regular features in Men’s Health or Men’s Fitness. But for us, the true benchmark of success and foundation of our credibility is the results we achieve for our clients – driven by our phenomenal knowledge and expertise.

Our team of Personal Trainers are available at our world-class private facilities. All our gyms are extremely well-equipped, and have hosted Olympic athletes, fitness models and regular clients who want to transform their bodies. All these people are seeking something ‘special’ — an atmosphere and knowledge absent from big box commercial gyms, and small, poorly-equipped and sterile personal training studios.

That takes care of the academic and technical side. What makes Ultimate Performance so special isn’t our facilities, and it’s not even our knowledge and experience. The over-riding factor is that we care. We care about your wellbeing, your health, and your results. We invest everything we have in helping you reach whatever goal you have set for yourself. Our hunger and passion for success motivate us to leave no stone unturned. We lift clients up, even when we feel flat ourselves. We chase reluctant dieters with 9pm reminders NOT to reach for the biscuit tin. We get clients to text us restaurant menus if they’re not sure what’s best to eat. We help you in every possible way we can — because we really care.

That’s because, for all of us at Ultimate Performance, this is much more than just a job. It is a calling.

The Goldman Sachs, Real Madrid and Apple of Personal Training. They’re that far ahead of the field.

Men’s Fitness Magazine

Results, Not Promises

“I’ve learned so much about what I’m capable of. It’s re-ignited my passion for training and I’m looking to push myself even further.”

Read Matt’s journey
*Our Transformation Policy

“Nobody can believe the body I now have. The biggest surprise was probably me going to visit my mother. At the train station, she walked right past me.”

Read Nicholas’s journey
*Our Transformation Policy

“Inside, I knew that I had something in me. I knew that I wanted to achieve something extraordinary. I just didn’t know how to do it. I just needed help to find out how to do it.”

Read Joanne’s journey
*Our Transformation Policy

“Not only do I feel better in myself, I am more confident as I get comments from friends and colleagues about the way I look.”

Read Yves’s journey
*Our Transformation Policy

Years in a Commercial Gym vs Just 15 Weeks At Ultimate Performance

Read Tony’s journey
*Our Transformation Policy

Neil Bins 4,000-Calorie Fast Food Diet For Ripped Body

Read Neil’s journey
*Our Transformation Policy

“I became a better mother, wife and person” Says Emmy After Just 20 Weeks at UP

Read Emmy’s journey
*Our Transformation Policy

“It doesn’t matter how I am feeling at the start of my session, I always leave with a smile on my face and a huge feeling of accomplishment.”

Read Leanne’s journey
*Our Transformation Policy

“I’ve loved training at U.P. They can help anyone regardless of previous fitness experience or age.”

Read Graham’s journey
*Our Transformation Policy

“I had turned 45, and I was thinking ‘I’ve got this bad back, I‘m unfit. If I don‘t do something now, what am I going to be like in 5 or 10 years?’”

Read Fiona’s journey
*Our Transformation Policy

“Just from the effect it’s had on me, four other people have started training at U.P. – obviously, this thing works!”

Read Daniel’s journey
*Our Transformation Policy

“You can’t describe it with words. It changed my life completely. I’m back where I was a long time ago.”

Read Zrinka’s journey
*Our Transformation Policy

See more of our clients results

Results may vary | Results are based on individual circumstances | Timeframes for results are not guaranteed | Willpower is always required!

Send an enquiry for more details and pricing:

SYDNEY

Basement Level,
499 Kent St.
Sydney , New South Wales 2000
Australia
+61 2 9267 5487
Email : [email protected]

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Ultimate Performance was founded for one simple reason – to create and execute the most effective consultative health and fitness model in the personal training industry. This is the part where our passion bubbles over, and we can leave behind the analytical pragmatism and proven science that we apply to other facets of the business. Quite simply we are evangelical in our dedication and enthusiasm to constantly improve our offering, and remain at the forefront of the forward thinking, real world application of all aspects of physical conditioning... Read More

*DISCLAIMER | Results may vary | Results are based on individual circumstances | Timeframes for results are not guaranteed | Willpower is always required!

The information on this website is for entertainment purposes only and should not be seen as a substitute for working with a qualified professional. You must consult with a medical / fitness professional before starting any new exercise / nutrition program.

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